Bad news for the self-proclaimed multitasker: research continues to debunk the myth that you can productively do more than one task at a time. The human brain simply isn’t designed to function this way. Attempting to divide your focus increases stress and decreases performance.
5 Ways to Minimize Office Distractions
Including the ones inside your head.
December 17, 2015
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How to build resilience at work.
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New!
HBR Learning
Stress Management Course
Accelerate your career with Harvard ManageMentor®. HBR Learning’s online leadership training helps you hone your skills with courses like Stress Management. Earn badges to share on LinkedIn and your resume. Access more than 40 courses trusted by Fortune 500 companies.
How to build resilience at work.