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Author
Sweeney, Alison, 1976-
Title
The mommy diet : a month-by-month plan for a healthy body and mind before, during and after pregnancy / Alison Sweeney with Christie Matheson.
Imprint
New York : Gallery Books, c2011.
Rating
 
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Copies
Location
Call No.
Status
 Rockridge Library
 ---
 618.242 SWEENEY
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Phys. Descriptionxvii, 237 pages : illustrations ; 23 cm.
ContentsBefore pregnancy -- Pregnancy -- First trimester -- Second trimester -- Third trimester -- After baby -- The first month -- The second month -- Months three through five -- Months six through nine -- Mommy maintenance.
SummaryThe star of "Days of Our Lives" and host of NBC's "The Biggest Loser" shares her "diet" of nutrition and fitness tips that new moms can follow to look and feel fantastic.
SubjectPregnancy -- Nutritional aspects -- Popular works.
Pregnant women -- Health and hygiene -- Popular works.
Alt AuthorMatheson, Christie.
ISBN9781439180945
1439180946
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