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Author
McRobert, Stuart.

Title
Beyond brawn : the insider's encyclopedia on how to build muscle & might / Stuart McRobert.

Edition
Third edition.
Publication Info.Nicosia, Cyprus ; Connell, WA : CS Pub., [2012]
©2012
Description509 pages : illustrations ; 23 cm
Content Typetext txt rdacontent
Media Typeunmediated n rdamedia
Carrier Typevolume nc rdacarrier
Permanent Link

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Owning LibraryShelving LocationCall NumberStatus
Brentwood PLBW-Adult Collection613.713 MCROBERAVAILABLE

SummaryA guide to bodybuilding covers how to establish a workout routine, designing and personalizing training programs, maximizing workout productivity, and such special topics as nutrition and age.
BibliographyIncludes bibliographical references (page 388) and index.
SubjectWeight training.
Bodybuilding -- Training.
Other titleBrawn.
ISBN9789963916382
9963916384
OCLCBK0009745042
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