My Library

   
Book Jacket
LANG MATL
Author McRobert, Stuart.

Title Beyond brawn : the insider's encyclopedia on how to build muscle & might / Stuart McRobert.
Edition Third edition.

Publication Info. Nicosia, Cyprus ; Connell, WA : CS Pub., [2012]
©2012
Description 509 pages : illustrations ; 23 cm
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume nc rdacarrier

REQUEST THIS ITEM
Owning LibraryShelving LocationCall NumberStatus
Brentwood PL BW-Adult Collection 613.713 MCROBER AVAILABLE

Summary A guide to bodybuilding covers how to establish a workout routine, designing and personalizing training programs, maximizing workout productivity, and such special topics as nutrition and age.
Bibliography Includes bibliographical references (page 388) and index.
Subject Weight training.
Bodybuilding -- Training.
Other title Brawn.
ISBN 9789963916382
9963916384
OCLC BK0009745042