The heart is an extremely strong muscle, helping us cope with the emotional and physical stresses of everyday life. It helps the rest of the body work by pumping oxygen and nutrients to every muscle. We have worked closely with health practitioners, local community organisations, and patients to produce this resource with the aim of combating cardio-vascular diseases (CVD). Caring For Your Heart brings together medical and Islamic advice to help improve your lifestyle and strengthen your heart. This project was created by Maslaha, in partnership with Birmingham East and North Primary Care trust and Health Launchpad at the Young Foundation. Watch the official videos below explaining what this project is about and explore the rest of the site to see how you can improve your health.