Finding out about therapy
Learn more about what is meant by 'depression' and 'anxiety' and how therapy can help:
- What is therapy?
- How is it delivered in the community?
- What happens during a therapy session?
Common concerns about mental health
Many people have similar concerns about what is meant by 'mental health,' and there is often considerable stigma about seeking support. This film addresses some of those concerns.
These films have been developed in partnership with doctors, patients, psychotherapists and organisations working with the Somali community, and combines the guidance and advice of medical professionals and religious leaders.
Both films are in Somali with English subtitles.
Many thanks to...
Fadumo Omar Mohammed
Imam Mukhtar Osman
Dr. Hanan Yousif
AT Medics - Barlby Surgery
Imam Shahnawaz Haque
Midaye Somali Development Network
Dr. Rabia Malik
Mind in Tower Hamlets & Newham
York Way Mosque