Best Gummy Vitamins
Chew Your Way to Better Health With These Gummy Vitamin Supplements
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While it's always best to get your essential vitamins from the foods you eat, most of us could benefit from a little supplementation. But if you regularly find yourself forgetting to pop your pills of daily goodness with a nice swig of water, it might be time to shake up your vitamin routine with a softer, sweeter approach.
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Sure, you probably associate gummy vitamins with kids, but there are also a ton of gummy vitamins made especially for full-grown adults just like me and you — and there's absolutely no reason to be ashamed about taking these squishy, nutritious treats. After all, they fill nutrient gaps just as well as (or maybe even better than) regular pills, capsules, and tablets, and if you enjoy them, you're a lot less likely to "forget" to take them. If it takes a bit of sugar to keep you on track with a healthy vitamin regimen, then so be it!
Maybe you want to time your vitamin intake in such a way that you won’t have access to a drink to help 'em go down easier. Or, maybe you treat your gummy vitamin as the perfect cap to a meal when you just need a little something sweet to kick the craving. Or, if you're like me and you take a bunch of other supplements in capsule form, then a nice gummy multivitamin can shake things up and provide a welcome respite from that increasingly hard-to-swallow handful of pills. Whatever your reason, gummy vitamins and supplements can be an awesome choice to keep you on track.
However, not all gummy vitamins are created equal. That's why we've rounded up the best of the best so you can make sure you're getting great taste and a legit amount of vitamins with every serving. And it's not just multivitamins either; you can also supplement your nutrient needs with a variety of specific gummy vitamins and minerals that run the gamut from supporting immune health to easing stress. Just remember to always check with your doctor before starting any vitamin regimen, just to make sure it's a good fit for you!
Best Gummy Vitamins
Olly Men's Multivitamin Gummy Vitamins, 90 Count
Packed with 16 essential vitamins and minerals—including vitamins A, B6, B12, C, D, E, zinc, and CoQ10—these fruity chewables provide all the nutrients and antioxidants a man needs from his multivitamin. At two per day, this bottle will give you a 45-day supply of goodness to support energy production, promote a healthy heart, and fight off free radicals without any artificial colors or flavors, or gluten. Best of all, the delicious Blackberry Blitz flavor is sure to go down nice and smooth with only 2 grams of sugar per serving.
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Smarty Pants Organics With Probiotics Men's Formula, 120 Count
With no common allergens or artificial additives, these certified organic and vegetarian gummy multivitamins for men have 15 essential nutrients to support energy, digestion, immunity, bone health, and overall well-being. These include vitamins A, C, D, E, and B12 in its premium methylcobalamin form for easier absorption by the body. The gummies also provide zinc, probiotics for gut health, and vegan omega-3 fatty acids from flaxseed oil. They suggest taking four gummies per day, so one bottle will only have you covered for a month. However, there are multiple flavors and reviewers say they are not as sickly sweet as other brands.
Force Factor Black Maca Gummies, 60 Count
Black maca has a long history in traditional Peruvian medicine as a means of increasing vitality and improving virility. The plant itself grows only at high altitudes (over 12,000 feet), in harsh conditions, so sourcing it is a journey in itself, but once it's dried and reduced to a powder, it's an awesome source of key nutrients like iron, potassium, manganese and vitamin C. Force Factor makes it available in a delicious gummy format, allowing you to consume a high-quality ingredient in a delicious mixed berry flavoring. Force Factor's Black Maca Gummies are a discreet, effective way to promote healthy libido, and you can sign up for Auto Delivery (see details at VitaminShoppe.com/lp/auto-delivery) to automate the process of receiving your gummies.
Goli Nutrition Apple Cider Vinegar Gummy Vitamins, 60 Count
Another gummy vitamin that could help with digestion is this apple cider vinegar gummy. Made with real apples, beetroot, and pomegranate, these vegan gummies combine the power of ACV with vitamins B9 and B12 to potentially boost digestion, energy, and immune health. And you can get all the good effects without having to chug down shots of vinegar each morning (which not only tastes pretty gross, but can wreck your tooth enamel over time, too).
Nature's Way Sambucus Black Elderberry Gummies, 60 Count
The traditional use of elderberries for immune support goes way back, but this modern triple threat packs a punch of full-spectrum black elderberry extract, plus zinc and 100% of your daily recommended vitamin C for the additional potential to ward off illness. Will they create a force-field of protection around you and make you invincible during cold and flu season? No, of course not. But they're made with premium ingredients, tested for bioavailability, and they taste pretty great too, so they're certainly worth a shot!
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Nature’s Nutrition Omega 3 Fish Oil Gummies, 120 Count
No one likes the taste of fishy burps that come with the territory of taking traditional omega-3 fish oil capsules to support better brain and heart health. Fortunately, you can bypass the belches with these easy-to-digest, triple-strength omega-3 gummy vitamins with a much more palatable orange flavor. They include both EPA and DHA, which naturally occur with fish oil and help to boost its effectiveness in the body.
BeLive Turmeric Curcumin Gummies, 60 Count
These vegan gummy vitamins deliver a healthy dose of curcumin from turmeric and pure ginger root to provide antioxidants and potentially anti-inflammatory compounds that can help with joint pain, muscle health, skin and immune support. They also include black pepper extract to enhance absorption in the body, and their tasty tropical flavor makes them a literal treat to enjoy. Best of all, they're heat-protected so they're far less likely to arrive melted on your doorstep.
Vitafusion Vitamin D3, 50mg, 150 Count
Also known as the "sunshine vitamin," many people simply do not get enough vitamin D on a daily basis, though it is very much needed to help our bodies absorb calcium for good bone health. Vitamin D could also help with immunity, brain health, mood, and more. So if your intake could use a boost, these gummy vitamins make it easy with their mouthwatering peach, blackberry, and strawberry flavors.
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Nutracelle Nutramin Daily Vegan Keto Multivitamin Gummies, 90 Count
In just two tasty servings per day, these sugar-free, vegan gummy multivitamins contain the recommended daily value of vitamins A, D3, E, B6, B12, and biotin, plus zinc, vitamin C, and an array of other essential vitamins and minerals. They're also free of the top 14 allergens and contain no sugar, making them diabetic-friendly, keto-friendly, and an all-around great choice for just about any dietary needs.
Stressballs De-Stress + Snooze Gummies, 46 Count
This herbal blend combines ashwagandha, melatonin, and a chamomile- and lavender-blended, non-drowsy gummy with the hopes of boosting relaxation and reducing feelings of stress. It's a drug-free and non-habit forming solution for stressful days, though it only gets more effective with continued use. In fact, ashwagandha has been a stress-busting staple (with lots of other potential benefits) in Ayurvedic medicine for thousands of years, and the bioactives in this clinically proven ingredient help to reduce the stress hormone cortisol and regulate the calming neurotransmitter GABA.
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