| Collation |
xiii, 352 pages : illustrations ; 24 cm |
|
text txt rdacontent |
|
unmediated n rdamedia |
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volume nc rdacarrier |
| Bibliog. |
Includes bibliographical references and index. |
| Contents |
A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain. |
| Summary |
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher. |
| Subject |
Mental illness -- Nutritional aspects.
|
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Mental illness -- Diet therapy.
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Intellect -- Nutritional aspects.
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Nutrition.
|
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Intellect -- Nutritional aspects. fast (OCoLC)fst00975744 |
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Mental illness -- Diet therapy. fast (OCoLC)fst01016570 |
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Mental illness -- Nutritional aspects. fast (OCoLC)fst01016583 |
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Nutrition. fast (OCoLC)fst01042187 |
| Alt Author |
Rucklidge, Julia J., author.
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| ISBN |
9780358447108 |
|
0358447100 |
|
9780358449447 |
|
0358449448 |
|
9780358447085 |
|
