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Author Kabat-Zinn, Jon.
Title Guided mindfulness meditation / Jon Kabat-Zinn.
Imprint [Lexington, Mass.] : [Stress Reduction Tapes and CDs], 2002.

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Library Holdings


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LibraryLocationCall Number/Serial HoldingsStatus
Otterbein University OTTERBEIN MAIN COLLECTION BF637.M4 K33 2002 v.2 c.2 AVAILABLE
Otterbein University OTTERBEIN MAIN COLLECTION BF637.M4 K33 2002 v.4 c.2 AVAILABLE
Otterbein University OTTERBEIN MAIN COLLECTION BF637.M4 K33 2002 v.3 c.2 AVAILABLE
Otterbein University OTTERBEIN RESERVES BF637.M4 K33 2002 v.1 LOCAL USE ONLY
Otterbein University OTTERBEIN RESERVES BF637.M4 K33 2002 v.2 LOCAL USE ONLY
Otterbein University OTTERBEIN RESERVES BF637.M4 K33 2002 v.3 LOCAL USE ONLY
Otterbein University OTTERBEIN RESERVES BF637.M4 K33 2002 v.4 LOCAL USE ONLY
Otterbein University OTTERBEIN MAIN COLLECTION BF637.M4 K33 2002 v.1 c.2 AVAILABLE

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Description 4 audio discs : digital ; 4 3/4 in.
Duration 033736
Series Series 2.
Contents Disc 1. Sitting meditations -- Disc 2. Lying down meditations -- Disc 3. Mountain meditation / Lake meditation -- Disc. 4. Silence with bells.
Subjects Buddhist meditations -- Study and teaching.
Awareness -- Religious aspects -- Study and teaching.
Self-perception -- Study and teaching.
Meditation -- Study and teaching.
Genre/Form Sound recordings. lcgft
Instructional and educational works. lcgft
LC NO BF637.M4 K33 2002
OCLC # 53093604
Isn/Std # (OCoLC)53093604

Bookmark this record as <https://olc1.ohiolink.edu:443/record=b40655530>


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