5 good minutes of mindfulness : reduce stress, reset, and find peace right now / Jeffrey Brantley, MD, Wendy Millstine
Brantley, Jeffrey, author.
2201
ix, 183 pages : illustrations ; 21 cm

Book 

5 things you should know about stress / from the National Institute of Mental Health

[Bethesda, Md.] : National Institute of Mental Health, [2019?]
1 online resource (2 unnumbered pages) : color illustrations

BookConnect Online

7 proven ways to handle workplace stress

Oroville, WA : Bongarde, c2006
40 p. ; 22 cm

Book 

8 keys to stress management : simple and effective strategies to transform your experience of stress / Elizabeth Anne Scott ; foreword by Babette Rothschild
Scott, Elizabeth Anne
New York : W.W. Norton & Company, [2013]
xvi, 203 pages ; 24 cm

Book 

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris
Harris, Dan, 1971-
New York, NY : It Books, an imprint of HarperCollins Publishers, [2014]
xvi, 237 pages ; 24 cm

Book 

10% happier : How I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story / Dan Harris
Harris, Dan, 1971- author
New York, NY : Dey St., an imprint of William Morrow, 2019
xxiv, 242 pages ; 21 cm

Book 

10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden.
Hawn, Goldie.
New York, NY : Perigee Book, [2011]
xxxiii, 218 pages ; 22 cm

Book 

The 10 natural laws of successful time and life management : proven strategies for increased productivity and inner peace / Hyrum W. Smith.
Smith, Hyrum W.
New York, NY : Warner Books, [1994]
xiii, 219 pages : illustrations ; 24 cm

Book 

10 simple solutions to stress : how to tame tension & start enjoying your life / Claire Michaels Wheeler
Wheeler, Claire Michaels.
Oakland, CA : New Harbinger Publications, [2007]
viii, 185 pages ; 19 cm

Book 

The 10-step method of stress relief : decoding the meaning and significance of stress / Albert Crum.
Crum, Albert.
Boca Raton, FL : CRC Press LLC, c2000.
177 p.

Book 

10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ronald M. Rapee, Sarah Perini
Barlow, David H
Oxford : New York : Oxford University Press, c2014
xii,114 p. : ill. ; 28 cm

Book 

12 steps to mastering the winds of change
Olesen, Erik, 1954-
New York, N.Y. : HarperBusiness, 1994.
xx, 251 p. ; 21 cm.

Book 

12 steps to mastering the winds of change : peak performers reveal how to stay on top in times of turmoil / Erik Olesen
Olesen, Erik, 1954-
New York : Rawson Associates ; Toronto : Maxwell Macmillan Canada ; New York : Maxwell Macmillan International, c1993
xx, 251 p. ; 25 cm

Book 

The 20-minute break : reduce stress, maximize performance, and improve health and emotional well-being using the new science of ultradian rhythms / Ernest Lawrence Rossi with David Nimmons
Rossi, Ernest Lawrence
Los Angeles : J.P. Tarcher, [1991]
xiv, 210 pages : illustrations ; 22 cm

Book 

30 scripts for relaxation, imagery & inner healing / edited by Julie T. Lusk

Duluth, MN : Whole Person Associates, c1992-c1993
2 v. ; 23 cm

Book 

50 activities for managing stress / Roy Bailey
Bailey, Roy Victor
Amherst, MA : HRD Press, 2008, ©1992
1 online resource (xii, 310 pages) : illustrations

Electronic BookConnect Online

50 tips to help you de-stress / Anna Barnes
Barnes, Anna
Chichester, West Sussex : Summersdale Publishers, [2013]
1 volume (unpaged) + 14 cm ; cm

Book 

50 ways to manage stress / Stella Cottrell
Cottrell, Stella, author
London : Red Globe Press, 2019
xxiii, 130 pages : illustrations ; 15 cm

Book 

50 ways to prevent and manage stress / M. Sara Rosenthal
Rosenthal, M. Sara.
Chicago, IL : Contemporary Books, [2002]
xiv, 145 pages : illustrations ; 21 cm

Book 

52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal
Blumenthal, Brett, author.
San Francisco : Chronicle Books, [2015]
320 pages ; 21 cm

Book 

:60 second stress management : the quickest way to relax and ease anxiety / Andrew Goliszek.
Goliszek, Andrew.
Far Hills, N.J. : New Horizon Press, [2004]
x, 212 pages : illustrations ; 23 cm.

Book 

100 interactive activities for mental health and substance abuse recovery / by Carol A. Butler ; illustrator Amy Leutenberg Brodsky
Butler, Carol A., 1943- author.
Plainview, New York : Wellness Reproductions & Publishing, [2001]
xii, 280 pages : illustrations ; 28 cm

Book 

101 ways to improve your pharmacy worklife / Mark R. Jacobs
Jacobs, Mark R., RPh
Washington, D.C. : American Pharmaceutical Association, 2001
xx, 165 p. : ill. ; 23 cm

Book 

Achieving the mind-body-spirit connection : a stress management workbook / Brian Luke Seaward
Seaward, Brian Luke
Sudbury, Mass. : Jones and Bartlett, [2005]
xxi, 219 pages : illustrations ; 28 cm

Book 

Active wellness : a personalized 10 step program for healthy body, mind & spirit / Gayle Reichler.
Reichler, Gayle.
[Alexandia, VA] : Time-Life Books, [1998]
319 pages : illustrations ; 24 cm

Book 

Advances in ABC relaxation : applications and inventories / Jonathan C. Smith, editor

New York, NY : Springer Pub., ©2001
xviii, 300 pages : illustrations ; 24 cm

Book 

Aerobic walking : the weight-loss exercise : a complete program to reduce weight, stress, and hypertension / Mort Malkin
Malkin, Mort
New York : Wiley, [1995]
vii, 232 pages : illustrations ; 23 cm

Book 

After the storm / Kendall Johnson
Johnson, Kendall, 1945-
Alameda, CA : Hunter House, c2006
229 p. : ill. ; 23 cm

Book 

The age of overwhelm : strategies for the long haul / Laura van Dernoot Lipsky
Lipsky, Laura van Dernoot, author
Oakland, CA : Berrett-Koehler Publishers, Inc., [2018]
xiv, 181 pages : illustrations ; 23 cm

Book 

All stressed out! / American Educational Company

[United States] : American Educational Co. ; [Huntsville, Tx. : Educational Video Newtwork], 2001
1 videocassette (26 min.) : sd., col. ; 1/2 in

Video 

An analysis of the effects of guided imagery on the CAT scores of fourth and fifth grade students / by Jean Holzman Steiner
Steiner, Jean Holzman (Jean Anne Holzman), 1952-
1992
v, 29 leaves ; 29 cm

Thesis/Dissertation 

The ancestral mind : reclaim the power / Gregg Jacobs
Jacobs, Gregg D
New York : Viking, 2003
242 pages : illustrations ; 24 cm

Book 

Anger antidotes : how not to lose your S#&! / Ian Brennan
Brennan, Ian
New York : W.W. Norton & Co., c2011
179 p. ; 18 x 21 cm

Book 

Anger management / by Laura L. Smith, PhD
Smith, Laura L., author
Hoboken, New Jersey : John Wiley & Sons, Inc., [2022]
xiv, 350 pages : black and white illustrations ; 24 cm

Book 

Anger management for dummies / W. Doyle Gentry
Gentry, W. Doyle (William Doyle), 1943-
Hoboken, N.J. : For Dummies ; Chichester : John Wiley [distributor], 2006
xviii, 362 p. ; 23 cm

Book 

Anger management for dummies / by Charles H. Elliott, PhD, and Laura L. Smith, PhD
Elliott, Charles H., 1948- author
Hoboken, New Jersey : For Dummies, a Wiley brand, [2015]
xvi, 356 pages : black and white illustrations ; 24 cm

Book 

Anger management for dummies / by W. Doyle Gentry.
Gentry, W. Doyle (William Doyle), 1943-
Hoboken, NJ : Wiley Pub., Inc, c2007.
xviii, 362 p. : ill. ; 24 cm.

BookConnect Online

Anthology of stress revisited : selected works of James H. Humphrey / James H. Humphrey (compiler and editor ; foreword by Paul J. Rosch
Humphrey, James Harry, 1911-
New York : Novinka Books, c2005
x, 234 p. ; 22 cm

Book 

An anthology of stress : selected works of James H. Humphrey / James H. Humphrey, compiler and editor ; foreword by Paul J. Rosch
Humphrey, James Harry, 1911-
Huntington, N.Y. : Nova Science Publishers, c2002
ix, 195 p. ; 26 cm

Book 

Anxiety and stress management / Trevor J. Powell and Simon J. Enright
Powell, Trevor J., 1955-
London ; New York : Routledge, 1990
x, 196 p. : ill. ; 22 cm

Book 

Anxiety control : a guide for sports performers / Lew Hardy and John Fazey
Hardy, Lew
Leeds : Springfield Books for the National Coaching Foundation, 1990
1 sound cassette + 1 pamphlet (33 p. ; 21 cm.)

Music Audio Recording 

Anxiety, phobias and panic : taking charge and conquering fear / Reneau Z. Peurifoy.
Peurifoy, Reneau Z.
[Citrus Heights, CA] : LifeSkills, c1992.
v, 284 p. : ill. ; 24 cm.

Book 

The anxious lawyer : an 8-week guide to a joyful and satisfying law practice through mindfulness and meditation / Jeena Cho, Karen Gifford
Cho, Jeena, author
Chicago, Illinois : American Bar Association, [2016]
vii, 251 pages : forms ; 26 cm

Book 

Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT
Morton, Kati, author.
New York : Da Capo Press, Lifelong Books, 2018
xiii, 236 pages ; 24 cm

Book 

Are you working to help people affected by the COVID-19 pandemic?

[Rockville, Md.] : SAMHSA, Substance Abuse and Mental Health Services Administration, [2020]
1 online resource (1 unnumbered page) : color illustrations

BookConnect Online

Arrest that stress : how to depressurize your work life / Briefings Publishing Group

Alexandria, VA : Briefings Pub. Group, c2003
1 videocassette (ca. 21 min.) : sd., col. ; 1/2 in

Video 

Art and dialectical behavioral therapy : managing stress and anxiety in graduate counseling students / Megan L. Middlemiss.
Middlemiss, Megan L., author.
©2013
viii, 121 leaves : illustrations ; 28 cm

Thesis/Dissertation 

The art of coping / Fredrica R. Halligan
Halligan, Fredrica R.
New York : Crossroad, 1995
202 pages ; 23 cm

Book 

The art of doing nothing : simple ways to make time for yourself / by Véronique Vienne with photographs by Erica Lennard
Vienne, Véronique
New York : C. Potter, [1998]
96 pages : illustrations ; 18 cm

Book 

The Art of Peace and Relaxation workbook / Brian Luke Seaward
Seaward, Brian Luke.
Boston : Jones & Bartlett Pub, 2008
ix, 280 pages : illustrations ; 28 cm

Book