155 episodes

Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic.  As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way. 
Relatable. Aspirational. Memorable.

Catt Sadler Now Cloud10

    • Health & Fitness
    • 4.7 • 391 Ratings

Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic.  As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way. 
Relatable. Aspirational. Memorable.

    Jenni Kayne on Building Her Empire, Motherhood, and Her Obsession with Farm Animals

    Jenni Kayne on Building Her Empire, Motherhood, and Her Obsession with Farm Animals

    Today we catch up with design guru and mega successful entrepreneur Jenni Kayne. Starting her company at only 19-years old, she’s been in the game for decades and continues to evolve her lifestyle brand with new offerings and undisputed massive success. 
     
    From her wardrobe essentials to home furnishings, fine jewelry, and recently her new beauty addition Oak Essentials, there’s no stopping this ambitious tastemaker – it’s her world, we’re just living in it! Literally! 
     
    Why one day we’ll be checking into the JK Hotel (yes please), why motherhood is full of joys and challenges, and why horses and a slew of different farm animals bring our effortlessly cool guest endless fulfillment.
     
    Jenni’s dogs join the interview, too. Plus, we hear more about Catt’s new ranch life.  Jenni gives some sage advice about Catt’s Calabasas lifestyle and how to pick up the occasional mini donkey.
     
    Thank you to our sponsor’s this week One Skin and and Wildgrain.
     
    OneSkin leaves your skin looking and feeling younger for longer. Use code CATT for 15% off at oneskin.co.
     
    The most delicious baked goods delivered to your door from WILDGRAIN. Baked from frozen, easy and so yummy, get $30 off your first box. Use code CATT at checkout or go to wildgrain.com/CATT.  Enjoy!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 49 min
    Transitions: The Eclipse, Fighting the Menopause Fight & Losing Your Job as Mother

    Transitions: The Eclipse, Fighting the Menopause Fight & Losing Your Job as Mother

    It’s not often we hear our host sad or frustrated, but in this very vulnerable solo episode Catt gets a whole lot off her chest. Her recent challenges as a mother and her frustrating health issues have had her in tears and today she explains why. We have a hunch she’s not alone in many of her struggles, so if you too are grappling with any of life’s more trying times, give this a listen and we hope you feel less alone.

    A big thank you to this week’s sponsors: FATTY 15, Jenni Kayne, and Storyworth.

    Replenish your C15 levels and restore your longterm health. Go to fatty15.com/CATT and use code CATT at checkout to get 15% off your 90-day subscription starter kit. 

    Find your new uniform at Jenni Kayne. Take 15% off your first order at jennikayne.com and use code CATT.

    Give the gift for Mother’s Day! Head to storyworth.com and use code SADLER to get $10 off. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 55 min
    Tamron Hall Talks Television, Carving Your Own Path, and Trusting the Process

    Tamron Hall Talks Television, Carving Your Own Path, and Trusting the Process

    Tamron Hall hasn’t had everything come up roses. Like most of us, this award-winning journalist and best-selling author has had some frustrating forks in the road of her career. 
     
    Today, Catt catches up with this radiant powerhouse to talk about her nationally syndicated talk show The Tamron Hall Show, her latest book “Watch Where They Hide,” and some lesser known but monumental career moments along the way.  
     
    Refreshingly open and honest, we hear about Tamron’s 2017 exit from NBC’s The Today Show and how she rebounded to create her own talk show – now in its fifth season. The ladies also talk about Tamron’s sister’s unsolved murder and how it played into the focus of her work and life’s purpose to serve. We also get to know how Tamron is feeling about aging at the ripe young age of 53, as she gives some sage advice for each generation wherever you may be in your journey.
     
    And thankfully, Tamron shares her daily rituals and most intimate ways of connecting with herself to stay grounded. You’ll be inspired and want to adopt some of these practices to help you swim around in your own self-love.
     
    Make sure to pick up Tamron’s juicy thriller here and pre-order her brand new cookbook “A Confident Cook” as well!
     
    A huge thank you to today’s sponsors BRUVI and FACTOR MEALS.
     
    BRUVI. Go to bruvi.com to get the best tasting, single serve coffee in the game. For a limited time, Bruvi is offering the Bruvi brewer for only $148 when you also buy 3 boxes of B-Pods. They call it the Build Your Own Bruvi Bundle. No code required. Exceptional coffee, made simple. 
     
    FACTOR MEALS. Head to factormeals.com/sadler50 and use code SADLER50 to get 50% off your first box plus 20% off your next box.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 5 min
    How to Reverse Aging Skin on a Cellular Level with OneSkin Founder Carolina Reis

    How to Reverse Aging Skin on a Cellular Level with OneSkin Founder Carolina Reis

    As we continue our exploration of longevity, today’s eye-opening conversation tackles our body’s largest organ - our skin. And while most of us want younger looking skin, it’s far more impactful to get to the root cause of aging skin.  In this all-new episode we dig into it with the co-founder and CEO of OneSkin, Carolina Reis Ph.D. 
     
    After five years of research and some 900+ peptides tested (alongside three other female scientists) Carolina discovered the peptide OS-01 and formed her biotech company OneSkin. So, what does OS-01 do? As the only scientifically proven peptide to reverse the biological age of skin, it works to reduce senescent (zombie) cells in our skin so that younger, healthier cells can flourish! And the result? Newer, more vibrant looking faces and bodies.
     
    Today Catt and Carolina talk about how this new science and OneSkin products allow us to literally reverse cellular aging, how in turn we are reducing inflammation in the body which is good for us, and how too much sun exposure, sugar, and other toxins are detrimental to the look and health of our bodies. 
     
    Also, are other anti-aging products on the market harmful to us? What to look for and how to know. Plus, what are injectibles and fillers doing to our overall health in the long run? A conversation not to be missed.
     
    A huge thank you to today’s sponsors: Jenni Kayne, OneSkin, and Air Doctor.

    Go to jennikayne.com and use code CATT at checkout for 15% off on the most delicious new spring essentials. Let getting dressed be one less thing to worry about.
     
    Target the root cause of skin aging and learn more about the revolutionary peptide OS-01 at ONESKIN.CO. Get 15% off of your entire order at ONESKIN.CO with code CATT15. 1 time use per new customer.

    Get your face and body topical supplements here.

    Breathe easy with AIR DOCTOR. Go to airdoctorpro.com and use code CATT for up to $300 off air purifiers. You’ll also receive a free three-year warranty on air purifiers as Catt Sadler Now listeners!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 14 min
    Move Better, Feel Better and Break Free from Chronic Pain Forever

    Move Better, Feel Better and Break Free from Chronic Pain Forever

    Today, the conversation you may not have known you needed. Catt is talking with Vinny Crispino, the founder of Pain Academy. It is the only at-home, daily movement program that intelligently adapts to your body. Countless people across the globe are living in pain and have explored endless avenues to remedy it, but nothing is working. Is that you?  Whether its chronic pain from an injury or a more insidious imbalance you aren’t sure where it’s coming from – if you are walking around hurting, life can feel especially dim. 
     
    A former D1 swimmer and decorated athlete, Vinny shares the details of his horrific surfing accident and how it ultimately led him to create a better way to heal himself, and ultimately others.  In this episode Catt and Vinny talk about the impact of physical pain on all aspects of life and the misconception that it is purely a physical issue. How does pain affect your nervous system, mindset, or even will to live? Vinny opens up about his darkest moments and struggles with addiction. 
     
    Also, what is the impact of technology on our lifestyles? We desperately need to inject more motion into our lives. What are the principles of balance in the body and additionally, what are the dangers and limitations of specialized routines? Press play now and sign up for your first class here. 
     
    Thank you to this week’s sponsors Fatty15, Lume, and Aqua Tru.
     
    The first essential fatty acid to be discovered in 90 years. A breakthrough in longevity and healthy aging.  Go to fatty15.com/CATT to get 15% off your first order.
     
    Control Body Odor ANYWHERE with Lume Deodorant. Get $5 off your starter pack with promo code CATT. lumedeodorant.com
     
    Try the AquaTru Purifier like Catt and take advantage of 20% off using code CATT. AquaTru.com and use code CATT at checkout.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 20 min
    How to Identify, Escape, and Survive the Narcissist in Your Life

    How to Identify, Escape, and Survive the Narcissist in Your Life

    Whether you’re dating a narcissist, working with a narcissist, or were raised by a narcissist – the lasting effects from this type of relationship can be devastating. In this week’s all new episode we meet Dr. Jaime Zuckermanwho helps us understand Narcissist Personality Disorder, or NPD, better. 
     
    In this conversation Catt and Dr. Z discuss the traits of a narcissist, identifying red flags, how to go about leaving a narcissist, what to expect when recovering from a narcissist and more. If you are a survivor, and by the way Catt believes she is, you know the toxicity from this type of relationship can do immense damage to your psyche and nervous system. Dr. Z talks to us about putting the pieces back together and enacting clear boundaries with the narcissists in your life. 
     
    Share this episode with friends and loved ones you know who are suffering and who could be helped by this important discussion!
     
    This week’s sponsor is FACTOR Meals. Use Catt’s code sadler50 for 50% off these nutritious, dietician-approved meals delivered straight to your door! Head to factormeals.com. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min

Customer Reviews

4.7 out of 5
391 Ratings

391 Ratings

Annie Biz ,

Thank you, Catt!!!

Thank you for being so real, raw and honest about women’s health and the menopause journey! And…. Empty nesting it’s hard!! Hang in there momma xo

Authentic U Yoga ,

rocking midlife health and wellness

I stumbled upon Cat Saddler's podcast through Caroline's show, and it has been an absolute gem of a discovery. As a woman in my early 50s, I resonated deeply with the discussions on cosmetic procedures, health, wellness and longevity. Cat's podcast has become a source of inspiration for me as I navigate this transformative phase of life.

Listening to Cat and her guests share their experiences and insights has been both enlightening and empowering. The conversations delve into the heart of the matter, touching on the challenges and triumphs of women embracing change and stepping into their power with grace and confidence.

At a time when societal norms often dictate a narrow view of aging, Cat's podcast celebrates the myriad opportunities that midlife brings. It's a refreshing reminder that life is full of possibilities, regardless of age. As someone who rejected the idea of a sedentary existence long ago, I am finding solace in connecting with like-minded women through this platform.

Thank you, Cat, for creating a space where women can come together to explore topics that truly matter. Your podcast is a beacon of light for those seeking inspiration and finding the courage to embrace change as we age. I look forward to each new episode.

HBXxxxxxxxx ,

Great discussion

Catt is so professional and asks all the right questions. Very informative!

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