Sports medicine and exercise science in video, volume 2
Note
Title from resource description page (viewed Mar. 23, 2015).
Summary
E-Coaching, Online Personal Training, and Group Fitness Social Networks provides an overview of existing websites that are employed to deliver health and fitness programs. The video details the key events and factors involved in the evolution of online fitness training, as well as discusses the risks and benefits of using the web as a tool to present exercise and wellness training. The video also outlines simple and complex methods for implementing web-based exercise programs.
