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This to do list of 10 ways to better swimming could help any swimmer improve their swimming.
Ideas and tips on planning your own practices and workouts you can take to the pool.
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The American Swimming Coaches Association (ASCA) has launched registration for the 2011 ASCA World Clinic, which will be September 6-11, 2011 in San Diego, California. Discounted early registration prices are available through the end of January. Further information, including preliminary schedule and online registration, are available on the ASCA website.
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