Canada's national dish: 740 calories -- and worth every bite?

October 02, 2010|By Grace Wong for CNN

Bob Rutledge is on a quest to spread the word about poutine.

The high-calorie concoction -- a messy combination of fries, gravy and cheddar cheese curds -- is not for the faint of heart, or for that matter, those seeking to protect their heart.

But Rutledge says this carb-heavy, high-fat combination holds a very special appeal.

"This dish is so overwhelmingly delicious it is so difficult to not be a fan," the founder of the website Montreal Poutine enthused recently.

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Not everyone might agree, especially those watching their waistlines. (A side order of poutine at Burger King in Canada contains a whopping 740 calories and 41 grams of fat.)

It's important to be overwhelmed by one's poutine experience, says Rutledge. "It's not a small, delicate dish for sampling," he told CNN.

Rutledge began his love affair with poutine, a Quebec specialty, six years ago when he moved to Montreal from Los Angeles.

The first poutine he tried from a fast-food chain was "okay," but he was blown away the second time he ate it.

"It was unbelievable," he revealed. "It tipped me off to the fact that there is a huge range of quality of poutine -- some simple, some thrilling, some more fantastic and delicious."

The experience inspired him to start Montreal Poutine, a chronicle of his poutine sampling around the city that also includes recipes and information about the food's history.

Once a somewhat embarrassing rural food, poutine has been enjoying a renaissance that has elevated it from a regional staple to a source of national pride.

Traditionally a late-night indulgence consumed in diners or at stands, the dish has its roots in Quebec, whose dairy farms produce an abundant supply of fresh cheese curds -- the key, according to connoisseurs, to a great poutine.

Have you tried poutine? Love it or hate it? Tell us in the comments below!

Although it's made of simple ingredients, the diversity of recipes and quality of ingredients can make for a fantastic culinary experience, says Rutledge. Variations range from Italian poutine (swap the gravy for marinara sauce) to a barbeque version.

Chefs across Canada have gone a step further in reinterpreting the dish, putting a haute spin on the concept. Toronto restaurant Bymark's version consists of lobster over fries with béarnaise sauce, while Au Pied de Cochon in Montreal serves a foie gras poutine.

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