Faith and fitness
For the devout, particularly women, issues such as modesty and traditional dress can limit an exercise program.
Three exercise “toys” that trainers are likely to be playing up soon at a gym near you.
For the devout, particularly women, issues such as modesty and traditional dress can limit an exercise program.
The fitness guru helps inspire the staff of Express to take regular exercise breaks at work.
Experts believe our nation’s harmful sitting habit must be addressed in the workplace, and a number of entrepreneurs are marketing devices designed to foster movement at the office.
Wellness calendars
The incidence of many forms of cancer decreased between 1999 and 2008, data released Wednesday show.
That finding is reported in a paper in the April issue of Trends in Cognitive Sciences.
It’s not news that rump-resting is bad for your health, of course. But a big new study out of Australia puts some better numbers on how too much sitting increases the risk of death.
Newsletter
Get a dose of nutrition and fitness news delivered to your inbox every Tuesday from the Lean & Fit electronic newsletter.
It’s not too early to start thinking about ways to make 2012 your most healthful year yet.
She made good on her pledge to lose 10 pounds before she turned 50. Now at 51, this nutrition columnist looks back.
How three people who’ve shed a lot of weight keep the pounds off this time of year.
His uncontrollable and inexplicable crying embarrassed him, deepening his social isolation.
Days after a baby got a routine vaccine, she developed seizures. It took years to learn their cause.
A woman’s work-up for laser eye surgery revealed a serious problem she didn’t know she had.
The Post Most: LifestyleMost-viewed stories,videos, and galleries in the past two hours