I thought this black bean dip really came together well!  I served it to my kids with some baked tortilla chips for a really healthy snack, and they gobbled it up. I plan on making this more often at our house.

A couple of warmer days have put me in the mood for smoothies! I put together this simple smoothie of strawberries, bananas, oranges, and yogurt, and was really impressed with how delicious it was! At this year, all of these fruits are pretty easy to come by, so it is pretty simple to make.

Sweet and sour chicken and egg rolls, made at home? Yes, just a few simple steps makes making sweet and sour chicken easy at home. We like to serve it up with steamed brown rice, and baked egg rolls to round off the meal.

Sometimes the weekend just calls for ordering out. For us, that usually means calling up a pizza delivery store.  Are there ways to keeps the calorie count down when eating pizza? sure there are. I am just carefull about what types of crust and toppings I order on my pizza, savings several grams of fat, and thus several calories.