A simple but satisfying dish, baked quinoa with mozzarella has a mild flavor. I like it for breakfast, although it can also be served as a side for dinner.

A simple dish with special flavor...Kale sauteed with red onions and garnished with cheese has a nice balance of bitter, sweet and salty flavor. Serve it as a side dish or toss the kale with a bowl of pasta.

For one reason or another, many people need to avoid lactose. Although lactose is in milk, many types of cheese have low or no lactose. As a reader pointed out to me, most people are unaware that so many types of cheese are lactose free. How do you know which types of cheese are lactose free? I've put together this handy guide to lactose free cheese that will tell you everything you need to know.

Why roast asparagus instead of boiling or sauteing it? Because the tips get crispy and the overall flavor of the asparagus is sweeter. Take advantage of the spring asparagus showing up at the market and try  Roasted Asparagus Garnished with Cheese for dinner tonight.