Taper madness: Running withdrawal puts many marathoners on edge

(The Washington Post, October 22, 2013; 4:20 PM)

Boston Marathon lowers qualifying times, but runners who just miss the cut take it in stride

(The Washington Post, October 8, 2013; 5:08 PM)

Mom-friendly fitness classes turn babies into workout buddies

(The Washington Post, October 1, 2013; 5:23 PM)

Local food purveyors find eager audiences at gyms

(The Washington Post, September 18, 2013; 10:20 AM)

Cheerleading accounts for more than half of ‘catastrophic’ injuries to female athletes

(The Washington Post, September 10, 2013; 6:58 PM)

YMCA Anthony Bowen opens in Washington

(The Washington Post, September 3, 2013; 4:52 PM)

Trying to avoid the freshman 15? There’s a dorm for that.

(The Washington Post, August 27, 2013; 4:59 PM)

Anacostia River shapes up as a fitness destination

(The Washington Post, August 20, 2013; 6:13 PM)

Starting healthful habits when kids are young

(The Washington Post, August 13, 2013; 5:33 PM)

Help give kids a lifelong love for fitness

(The Washington Post, August 6, 2013; 6:26 PM)

Rockville massage therapist says make time to stretch

(The Washington Post, July 30, 2013; 6:18 PM)

Yoga for larger bodies

(The Washington Post, June 25, 2013; 3:58 PM)

Female bicyclists trying to close the gap on men

(The Washington Post, May 7, 2013; 5:55 PM)

Rappelling 15 stories, for a good cause

(The Washington Post, May 7, 2013; 5:58 PM)

Ice, heat or a little of both? How do you recover from a hard workout?

(The Washington Post, April 16, 2013; 7:04 PM)

The Homestead’s ooh-and-ahh spa

(The Washington Post, July 23, 2013; 5:08 PM)

Dance for Parkinson’s Disease: Movement as medicine

(The Washington Post, July 2, 2013; 4:20 PM)

Parkour for older folks awakens body and mind

(The Washington Post, June 18, 2013; 5:43 PM)

Group offering personal training scholarships for veterans

(The Washington Post, June 13, 2013; 5:04 PM)

Fitness ideas get financial muscle

(The Washington Post, June 4, 2013; 5:44 PM)

5 off-the-beaten-path ideas for summer workouts

(The Washington Post, May 14, 2013; 6:45 PM)

Five days’ worth of run and fitness clubs at D.C. stores

(The Washington Post, April 23, 2013; 5:56 PM)

Circus fitness goes beyond the big top

(The Washington Post, April 9, 2013; 5:34 PM)

Lessons in altitude from a 5-foot-5 dunker

(The Washington Post, April 2, 2013; 6:21 PM)

Making time for play in Takoma Park

(The Washington Post, March 26, 2013; 10:43 PM)

Fit at 102: Ray Clark is proof that it’s never too late to start exercising

(The Washington Post, March 12, 2013; 6:42 PM)

Donna Richardson Joyner: Body and soul

(The Washington Post, February 19, 2013; 6:37 PM)

In praise of a reliable workout buddy

(The Washington Post, February 26, 2013; 10:24 PM)

Activity monitors that can keep up with kids

(The Washington Post, March 5, 2013; 6:42 PM)

Cher, the Chicken Dance and inline skating

(The Washington Post, February 12, 2013; 5:32 PM)

DDR and ‘exergames’ studied as a way to liberate children from couches

(The Washington Post, February 6, 2013; 9:15 AM)

Father-daughter divers find common ground in the water

(The Washington Post, January 29, 2013; 10:32 AM)

Doonya body good: The D.C.-born Bollywood-style dance class takes off

(The Washington Post, January 22, 2013; 10:15 AM)

Freezing Saddles: Virtual contest pushes area cyclists to rack up real mileage

(The Washington Post, January 15, 2013; 9:18 AM)

Fitness gizmos you might have some day

(The Washington Post, December 18, 2012; 10:07 AM)

Bellying up to D.C.’s fitness smorgasbord

(The Washington Post, December 28, 2012; 2:39 PM)

Is compression gear on your holiday wish list? Read this first.

(The Washington Post, December 4, 2012; 9:10 AM)

Pam Peeke chews the fat about food addictions

(The Washington Post, November 27, 2012; 9:56 AM)

The JFK 50-Mile run: Pride cometh after the fall

(The Washington Post, November 20, 2012; 9:48 AM)

When it comes to getting in shape, D.C. is no rinky-dink town

(The Washington Post, November 13, 2012; 11:14 AM)

Traffic jams make it hard for distance runners get to the starting line

(The Washington Post, October 9, 2012; 10:19 AM)

Thank Dog! Bootcamp: That’s not drill sergeants barking

(The Washington Post, October 23, 2012; 11:27 AM)

JFK50: A ‘soft American’ accepts the challenge

(The Washington Post, November 6, 2012; 9:45 AM)

MisFits: Tennis aims for the masses (again)

(The Washington Post, October 2, 2012; 12:05 PM)

Yoga teacher recovers, but attack highlights job’s health-care issues

(The Washington Post, September 25, 2012; 9:50 AM)

As Washington sleeps, a few are put through the wringer

(The Washington Post, September 18, 2012; 3:41 PM)

Centeredbeing: Getting exercise at your desk

(The Washington Post, September 11, 2012; 9:54 AM)

Running a marathon on a high school track

(The Washington Post, September 4, 2012; 3:52 PM)

Paddleboarding has landed in Washington, D.C.

(The Washington Post, August 28, 2012; 10:33 AM)

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