Tag Archives: B Vitamins

Good Mood Food!

Many nutritional factors affect our mood. Mood is determined not only by what we think and feel, but by physiological things such as blood sugar, food sensitivities, liver function and vitamin and mineral deficiencies. Foods greatly influence the brain. Poor … Continue reading

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Probiotics – For Life! (The name says it all.)

Probiotics are the healthy bacteria that inhabit our intestines. The average healthy person has 4-5 pounds of these critters in their intestinal tract. The word “probiotic” means “for life”. Probiotics have several functions that enhance our lives and are essential … Continue reading

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Zip and Zest – Get Yours Back Naturally!

Zip, zest, and zeal are signs of health. If you feel that you are lacking these on a regular basis, you may be depressed. Many people do not believe in depression; however, it is one of the most common health … Continue reading

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Royal Jelly – Bee Healthy!

Royal Jelly is an old folk remedy that is often overlooked. It is also known as bee’s milk, and is a concentrated super food that is a powerful anti-aging tonic. Royal Jelly contains many essential nutrients for humans. These include … Continue reading

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