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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Sleep
Weight Loss Tips
Weight loss is tricky for most of us and gets more difficult the older we get. Here are some tricks and tips to get diets to work and keep working past plateaus. 1. Do a cleanse. Whole body cleanses get … Continue reading
Tagged Acid, Alkaline, Belly Fat, Blood Sugar, Cleanse, Colon Cleanse, Coral Calcium, Cortisol, Diet, Estrogen, Exercise, Food Sensitivities, Hormones, Inflammation, Insomnia, Liver Cleanse, Menopause, Muscle Mass, Over 50, pH, Plateau, Sleep, Stevia, Stress, Stress Hormones, Water, Weight Loss, Whole Body Cleanse
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Zip and Zest – Get Yours Back Naturally!
Zip, zest, and zeal are signs of health. If you feel that you are lacking these on a regular basis, you may be depressed. Many people do not believe in depression; however, it is one of the most common health … Continue reading
Tagged 5-HTP, B Vitamins, Change of Life, Depressed, Depression, Exercise, Fatigue, Headaches, Hormonal Imbalance, Inadequacy, Insomnia, Irritability, Loss of Interest, Magnesium, Mid-Life, Mood, Mood Regulation, Poor Concentration, Quick to Anger, Restlessness, Rhodiola, SAM-e, Selenium, Serotonin, Sleep, St. John's Wort, Theanine, Thyroid, Vitamin D, Worthlessness, Zinc
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SAM-e – Take this and feel better all over!
SAMe is a biological compound that is found in every cell in the human body. It is important because it plays a key role in methylation which is a process that activates more than a hundred different processes in the … Continue reading
