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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Sugar
Probiotics
Acidophilus and other probiotics are familiar to many. Probiotics are the healthy bacteria that inhabit our gut. The average healthy person has 4-5 pounds of these critters in their intestinal tract. The word “probiotic” means “for life”. Probiotics have several … Continue reading
Tagged Acidophilus, Allergies, Asthma, Auto-Immune, Colds, Constipation, Digestion, Dysbiosis, Eczema, Fibromyalgia, Flu, Hormonal Imbalance, IBS, immune, Immune Disorder, intestinal tract, Irritable Bowel, Joint Pain, Leaky Gut, Migraine, Poor Diet, Probiotic, Probiotics, Spastic Colon, Stress, Sugar, Toxins, Ulcerative Colitis, Undigested Protiens, Yeast
Natural Immune Boosters
Now is a good time to start building your immune system for flu season. Whether you are concerned about colds or flu, there are some great natural strategies for you to use to build your immune system. Let’s review a … Continue reading
Weight Loss – Practical Steps
Reducing or losing weight is a topic I get a lot of questions about. Many of you already know that I don’t believe in diet pills or magic solutions that simply melt off excess weight without proper changes in diet … Continue reading
School Days – Make yours better naturally!
It is back to school time. Now is a good time to start a vitamin regimen to boost immunity and brain function. I have a basic three that I like for anyone school age (teachers can do this too.) It … Continue reading
Tagged ADD, ADHD, Back to School, Breakfast, Colostrum, DHA, Echinacea, Elderberry, EPA, Hyperactivity, immune, Multi-vitamins, Nucleotides, Omega 3 Oil, Probiotics, Protein, Sugar, White Flour
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