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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Vitamin D
Natural Immune Boosters
Now is a good time to start building your immune system for flu season. Whether you are concerned about colds or flu, there are some great natural strategies for you to use to build your immune system. Let’s review a … Continue reading
Zip and Zest – Get Yours Back Naturally!
Zip, zest, and zeal are signs of health. If you feel that you are lacking these on a regular basis, you may be depressed. Many people do not believe in depression; however, it is one of the most common health … Continue reading
Tagged 5-HTP, B Vitamins, Change of Life, Depressed, Depression, Exercise, Fatigue, Headaches, Hormonal Imbalance, Inadequacy, Insomnia, Irritability, Loss of Interest, Magnesium, Mid-Life, Mood, Mood Regulation, Poor Concentration, Quick to Anger, Restlessness, Rhodiola, SAM-e, Selenium, Serotonin, Sleep, St. John's Wort, Theanine, Thyroid, Vitamin D, Worthlessness, Zinc
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Blood Work – Do you know your numbers?
If you made a New Years Resolution to be healthier in 2013, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading
Tagged Blood Sugar, C Reactive Protein, Cholesterol, Digestion, Disease, Gallbladder, Health, Health Check, immune, Inflammation, Kidney, Lifestyle Changes, Liver, Mineral Balance, Monitor, Normal, nutrition, Out of Range, Parasites, Poor Digestion, Prevention, Results, Thyroid, Triglycerides, Vitamin D
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