Tag Archives: Vitamins

New Year’s Resolutions

As we ring in the new year, it’s a good time to reflect upon things each of us can do to be healthier. The biggest impact that can be made on our health is in our day to day actions. … Continue reading

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Vitamins Don’t Work – LOL!

“Vitamins Don’t Work” This is the headline I read today. I happen to agree. Most multi-vitamins don’t work and they sure don’t prevent aging brains in men, or help those that have had heart attacks. Especially not those big one-a-day … Continue reading

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Energy – How to get it!

Energy, more commonly lack of energy, is one of the most frequent complaints that I hear. Unfortunately, there is not one pill, or one answer that applies to everyone. As humans, we are energetic beings, meaning that every cell in … Continue reading

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Vitamins – Quality and Form Count!

Vitamin is a term that applies only to a specific group of organic, or carbon containing compounds that are essential to good health and normal functioning of the body. For a vitamin to be identified as such, its deficiency must … Continue reading

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