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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Water
Weight Loss Tips
Weight loss is tricky for most of us and gets more difficult the older we get. Here are some tricks and tips to get diets to work and keep working past plateaus. 1. Do a cleanse. Whole body cleanses get … Continue reading
Tagged Acid, Alkaline, Belly Fat, Blood Sugar, Cleanse, Colon Cleanse, Coral Calcium, Cortisol, Diet, Estrogen, Exercise, Food Sensitivities, Hormones, Inflammation, Insomnia, Liver Cleanse, Menopause, Muscle Mass, Over 50, pH, Plateau, Sleep, Stevia, Stress, Stress Hormones, Water, Weight Loss, Whole Body Cleanse
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Fiber – This makes you work better!
Fiber is essential to good health. It is the bulk that helps move food and waste through our digestive tract. It acts like a broom in sweeping our digestive system clean, and it also acts like a sponge in absorbing … Continue reading
Tagged Bile Salts, Bloating, Cholesterol, Constipation, Diabetes, Digestion, Diverticulitis, Fiber, Gas, Glucomannan, Hormones, Psyllium, Regularity, Water, Weight Loss
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Practical Tips for a Healthier Life – Try them!
1. Eat breakfast. How many times have you heard that breakfast is the most important meal of the day? It is, especially if you have low energy, headaches, and are stressed. What you eat for breakfast is important. Skip products … Continue reading
