Margaret Durst: Archives
Past
articles by Margaret Durst on LewRockwell.com
Don't
Be Overrun by Bad Bacteria, Yeast, Fungi, Parasites
Margaret Durst on why probiotics are essential for life.
Do
You Know Your pH?
Being acidic can cause serious health problems, says Margaret Durst.
Get
Your Zip, Zest, and Zeal Back
Ditch junk food, exercise and take natural supplements to balance
your brain and body, says Margaret Durst.
Discover
What's Missing From Your Diet
Try supplementing green foods for 30 days and see how you feel,
says Margaret Durst.
4
Basic Nutritional Supplements
They will help almost everyone enjoy better health, says Margaret
Durst.
Want
to Feel Better All Over?
A powerful SAM-e supplement can help joints, liver, mood, and much
more, says Margaret Durst.
If
You Can't Pronounce It
Don't eat it, says Margaret Durst.
Do
You Need a Powerful Anti-Aging Tonic?
Try this old folk remedy – bee's milk, says Margaret Durst.
Have
You Ever Done a Parasite Cleanse?
No? Then there's a high probability that you've got some, says Margaret
Durst. And they're not on the government payroll.
Would
You Like To Lose Weight?
Then it's time for a spring cleaning, says Margaret Durst.
Can
Your Diet Cause Depression?
Margaret Durst on ending the carb cravings that sabotage your health
and wellness.
Too
Much Is a Very Bad Thing
Margaret Durst on the importance of lowering your homocysteine level.
3
Essential Building Blocks
Your body can't make them, so you'll have to take them, says Margaret
Durst.
Fix
It or Just Suppress the Symptoms?
Margaret Durst on the correct approach.
To
Fight Cancer, Inflammation, and So Much More
Take the wonder herb, turmeric, says Margaret Durst.
Your
Body's Spark Plugs
A lot can go wrong if you become deficient in B-complex vitamins,
says Margaret Durst.
Stop
Arthritis Pain
Stay away from dangerous drugs, says Margaret Durst. Natural solutions
work better.
See
the Difference
You can improve your vision without surgery or drugs, says Margaret
Durst.
Got
Indigestion?
Fix it without antacids and acid blockers, which just make it worse,
says Margaret Durst.
Do
You Suffer from Arthritis, Allergies, Inflammation?
Try Quercetin for natural relief, says Margaret Durst.
What
Does Organic Really Mean?
It's not just the absence of chemicals, explains Margaret Durst.
How
To Clean Your Blood
Purifiers are good for anything that ails you, says Margaret Durst.
Be
Healthy For Years to Come
Margaret Durst on the 5 strategies.
We
Need Cholesterol
Margaret Durst on why it's so beneficial.
Predicting
Your Risk of a Heart Attack
Margaret Durst on the natural ways to prevent it.
Why
Are You Deficient in Chromium?
Take some to lose weight, increase muscle, says Margaret Durst.
Is
It a Learning Disorder or Poor Diet?
Margaret Durst on sugar, food allergies, preservatives, and additives.
Reject
the Standard American Diet!
Margaret Durst on why it's the underlying cause of our worst health
problems.
Another
Good Fat!
Margaret Durst on how lecithin lowers cholesterol and triglycerides.
How
I Saved My Life
Natural-health expert Margaret Durst talks to Lew Rockwell about
how you can, too.
Be
Alert, Optimistic, Calm, and Resourceful
Margaret Durst on the amino acids that balance our brain's chemistry.
When
Free Radicals Become Dangerous
Grab your antioxidants to repair their damage, says Margaret Durst.
Need
Some Energy?
Here's how to get it, says Margaret Durst.
What's
a Vitamin?
Margaret Durst clears up some confusion about these vital nutrients.
Prep
Your Body To Fight Off the Flu
Watch out for decreased immunity, and build yours up, says Margaret
Durst.
Your
Body's Building Blocks
Margaret Durst on the critical importance of L-amino acids.
Are
You Growing Yeast?
Most men and women are, but its very disagreeable symptoms can be
eliminated naturally, says Margaret Durst.
Normal
May Not Be Good Enough
Blood checks are cheap, preventive medicine, if you look carefully
at the numbers, says Margaret Durst.
Got
Padding Around the Middle?
GLA can help burn it off, says Margaret Durst.
End
the Allergy Suffering
With safe, natural quercetin, says Margaret Durst.
How
Do You Know It's Enough?
Margaret Durst on getting the right amount of hard-working fiber
in your diet.
They
Wreak Havoc on Your Health
Get rid of the hormone-like chemicals in your food supply, says
Margaret Durst.
Have
More Energy, Think Clearly, Sleep Better
Clean your body. It will thank you, says Margaret Durst.
How
To Grow Strong Bones
With the right balance of minerals, vitamins, diet, and pH.
7
Question Health Quiz
Find out if your system needs a clean-out, says Margaret Durst.
Why
Is Insulin Resistance So Dangerous to Non-Diabetics?
Margaret Durst explains the harm, and tells us how to help control
it.
The
Energy Antioxidant
Margaret Durst on why everyone needs CoQ10, especially as we age.
Cheap,
Natural, and Good for Just About Anything
Margaret Durst on raw apple cider vinegar, the ancient tonic for
many chronic ills.
The
Great Alkalizing Mineral
How potassium makes your body work right.
Big-Medicine's
'Gateway' Disease
Yet, there are many safe, natural alternatives to dangerous drugs,
says Margaret Durst.
Bottom
of the Alphabet, Top of the Essentials List
Margaret Durst on your body's super-catalyst, zinc.
Get
Your Good Fats!
Margaret Durst on the wonders of Omega 3's, and the perils of the
6's.
Don't
Be Put Off by the Long, Latin Names
Homeopathic remedies are cheap and effective, and have no bad side
effects, says Margaret Durst.
DIY
DNA Repair
Go to work on yourself before a serious illness develops, says Margaret
Durst.
Turn
on Your Longevity Genes
Super-antioxidants are the key, says Margaret Durst.
The
9 Commandments
Margaret Durst on easy-to-follow rules for a naturally healthier
life.
Clean
Out the Toxins
Margaret Durst on the wonders of seaweed and algae.
Can
You Name the Only Internal Organ That Regenerates Itself?
Margaret Durst on how and why you must take good care of your liver.
Youth
– Could You Use a Little?
Margaret
Durst on how to look and feel younger.
You
Are What You Eat
And your health or lack of it depends on your digestion, says Margaret
Durst.
Try
These for 90 Days and See the Difference
Margaret Durst on basic nutritional supplements for everyone.
Tired,
Irritable, Gaining Weight Around the Middle?
Time to overhaul your lifestyle, says Margaret Durst. You may be
insulin-resistant.
It's
Good for Almost Anything That Ails You
Margaret Durst on the ancient medicinal miracle of Aloe Vera.
Vital
Organs
Your kidneys purify 100 qts. of liquid each day, says Margaret Durst,
so care for them – naturally.
For
Clear Arteries and Strong Bones
Take this powerful but little-known antioxidant, says Margaret Durst.
Is
There Hope for Neuropathy and Retinopathy Sufferers?
Margaret Durst on promising natural remedies.
Is
It Hurting Your Health?
Margaret Durst on magnesium deficiency.
Look
at Your Blood Work With a Critical Eye
Normal-range results don't guarantee good health, says Margaret
Durst.
New
Year's Health Resolutions?
Good to make, but hard to follow without a plan, says Margaret Durst.
An
Aspirin a Day? No Way
Margaret Durst on 4 natural, safe alternatives.
Want
To Stay Well This Winter?
Margaret Durst on building up your immune system.
A
Very Old Remedy That Still Works Wonders
Margaret Durst on cheap, simple castor oil packs.
Body
Fat
Margaret Durst on why we have it, and what to do about it.
How
to Recover From Thanksgiving Dinner
Take enzymes, says Margaret Durst.
Good
Carbs, Bad Carbs
Margaret Durst on the Glycemic Index, and the best healthy foods.
We
May Age, But We Still Want To Play
Margaret Durst on sports supplements to stay active naturally.
How
Did Jack LaLanne Remain an Ironman into His 90's?
Was it juice therapy? It can heal and refresh your body, says Margaret
Durst.
Naturally
Good Food and Medicine
Margaret Durst on how herbs nourish, cleanse, and balance the body.
Home
Remedies
A very useful list of natural solutions.
Silver:
More Precious Than You Think
It's a powerful anti-bacterial and anti-fungal medicine, says Margaret
Durst.
Build
Your Flu Arsenal
Be ready at the first sign of a cold or worse, says Margaret Durst.
Hope
You Never Get This
The symptoms of leaky gut are awful, says Margaret Durst, but fixable
naturally.
No,
You Don't Have to Lose It With Age
Fuel your blood and brain to stay mentally sharp, says Margaret
Durst.
Celebrate
the Free Market in Vitamins and Supplements
Margaret Durst on the fight to protect our freedom of choice.
Bone-Up
It's their quality, not their density, that counts. Margaret Durst
on keeping them strong.
The
Keys to Good Health?
They're prevention, says Margaret Durst, and eliminating nutritional
deficiencies.
Detox,
Detox, Detox!
Margaret Durst on clearing-up a host of health issues caused by
accumulated toxins.
Your
Gallbladder May Have Problems
And you may not know it. Margaret Durst on what to do.
The
Symptom of All Disease?
It's inflammation, it's big trouble, and you can outsmart it, says
Margaret Durst.
Do
You Want To End Carb Cravings?
Beware of these 7 reactive foods, says Margaret Durst.
7
of My Best Weight-Loss Tips
Margaret Durst on smart ideas for reducing.
7
Steps to Successful Summer Dieting
Yes, it gets harder to lose weight as we age, says Margaret Durst,
but this approach will help.
What's
the Best Path to Health?
Margaret Durst on the difference between the natural and the pharmaceutical
routes.
Stomach
Acid Is Good for You
But 90% of the people don't have enough, says Margaret Durst. Here's
how to test yourself.
How
To Have Healthy, Beautiful Hair
It starts with your digestion. Margaret Durst on the nutritional
fixes.
Caring
For the Body's Largest Organ
Margaret Durst on your skin and your overall health.
Good
Bugs = Good Health
Many unpleasant health problems can be rectified easily, says Margaret
Durst.
Are
You Iodine Deficient?
Margaret Durst on the symptoms, and the simple patch test.
Not
Getting Enough Sleep?
There are so many natural ways to get your ZZZZZ's, says Margaret
Durst.
O,
A, B, AB?
Margaret Durst on reaping the health benefits of the blood-type
diet.
What
Toxic Chemicals Have You Used Today?
Margaret Durst on your food, home, and personal care products.
Non-Governmental
Parasites
They may be the cause of many mysterious health problems, says Margaret
Durst.
Time
To Get Rid of the Gunk
Detox! Try some spring cleaning at the cellular level, says Margaret
Durst.
Want
Less Fat, More Muscle, Sharper Focus?
Margaret Durst on the impressive health benefits of l-carnitine.
Does
Green Tea Rally Help Burn Fat?
Yes, and it suppresses appetite too, says Margaret Durst, and has
other big health benefits.
Seeing
Is Believing
Margaret Durst on natural care for your eyes.
The
Healing Power of Olive Leaf
Margaret Durst on the huge impact this ancient herb can have on
your health.
'Let
Your Food Be Your Medicine and Your Medicine Be Your Food'
Margaret Durst on why your lifestyle = your health.
Don't
Worry, Be Happy, Sleep Well
Eliminating vitamin B and magnesium deficiencies can do the trick,
says Margaret Durst.
Do
You Suffer From the #1 Chronic Illness?
Margaret Durst has a long list of natural remedies for joint pain.
Fatigue,
Headaches, Anxiety, Weight-Gain, Insomnia?
Your adrenal glands may be stressed-out. Here's how to revitalize
them, says Margaret Durst.
Systemic
Inflammation
Margaret Durst on how to combat this cause of so many health disasters.
Want
an Easy Way To Feel Better?
Give this up, says Margaret Durst.
Habits
for a Happy, Healthy New Year
Margaret Durst on how simple day-to-day actions can have the biggest
impact.
Want
To Cleanse Your Liver, Colon, and Blood?
Add
green superfoods to your diet for 30 days, says Margaret Durst.
Insomnia,
Fatigue, Stressed-Out, Tingling Feet?
You may be deficient in B vitamins, says Margaret Durst.
Are
You Drinking Dehydration Fluids?
Margaret Durst on why your body craves plain pure water.
Want
To Be in a Better Mood?
Margaret Durst on how to do it.
A
Modern Tool for Treating Chronic Health Problems
Margaret Durst on ancient Chinese medicine.
What
Flax Seed Oil Can Do For You
It's a natural wonder for every part of your body, says Margaret
Durst.
Do
You Have Symptoms of Vitamin C Deficiency?
An adequate amount can even help with cardiovascular heart disease,
says Margaret Durst.
Don't
Get the Flu
Resist it with natural immune boosters, says Margaret Durst.
No
Drugs Needed
There are many ways to reduce your cholesterol naturally, says Margaret
Durst.
The
Fingernail Health Check-Up
Margaret Durst on what your fingernails reveal, and the natural
solutions.
Fight
It!
There's plenty you can do to beat back middle age, says Margaret
Durst.
Why
Natural Health?
Because it's about staying well, not controlling symptoms with drugs,
says Margaret Durst.
Fluid
Dynamics
What to do when your body has too much.
Zero
Zip, Zest, Zeal?
Even mild depression takes a toll on your whole body. But it's fixable,
says Margaret Durst.
The
Mineral that Builds Lean Muscle and Reduces Fat
The American diet is deficient in it, says Margaret Durst.
Give
Your Body a Clean Sweep
Fiber is an inexpensive essential for good health, says Margaret
Durst.
Cholesterol
Confusion?
Margaret Durst sorts out causes and drug-free remedies.
Leaky
Gut
Margaret Durst how to fix the problem and end the misery.
On
Food Allergies, and Getting Well at Last
When conventional medicine failed Margaret Durst, she succeeded
with the natural health approach.
Confused
About Natural Weight-Loss Supplements?
Margaret Durst explains what works and how.
Helps
Prevent Strokes, Alzheimer's, Atherosclerosis
Margaret Durst explains the wonders of Vitamin K.
Need
More Energy, Better Sleep, Fewer Health Problems?
A spring-cleaning is the antidote to the toxic effects of the American
diet, says Margaret Durst.
Health
Dangers Lurk in Everyday Products
How to protect yourself.
Creased
Earlobes?
Margaret Durst on what such small signs indicate about your health.
It
Doesn't Have To Decline As You Age
Your brain just needs the right nutrients, says Margaret Durst.
Deadly
Deficiencies in the Average American Diet
Make up for them with these three basics, says Margaret Durst.
Can
You Fix Your DNA?
And turn off the gene that causes degenerative disease. Article
by Margaret Durst.
You
Probably Need More Stomach Acid
Margaret Durst on why, and how to get it.
Natural
Relief from Pain, Burning, Numbness
And other miseries caused by nerve damage and blood sugar.
Insulin,
Blood Sugar, and Your Heart
Margaret Durst on the importance of bringing your health into balance.
Live
Longer Without Starving
The right antioxidants help us store less fat, decrease inflammation,
and protect the heart, says Margaret Durst.
How
Do I Keep My Kids (and Myself) From Getting Sick?
Be proactive with Vitamin D, probiotics, and immune boosters, says
Margaret Durst.
Your
Body’s Largest and Most Important Internal Organ
Margaret Durst on how to care for your liver.
Maintain
Your Body's Critical Waste Filters
Margaret Durst on natural care for your hard-working kidneys.
Burn
Off That Holiday Padding
Margaret Durst on GLA.
Help
Your Body Deal With Fat
Margaret Durst on the powerhouse supplement, lecithin.
Struggling
With Learning Disorders, Behavior Problems?
Look to diet first. Article by Margaret Durst.
A
Nasty But Fixable Cause of Heart Disease
Margaret Durst on insulin resistance.
Superfoods
They help to clean your body and make you look and feel better,
says Margaret Durst.
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