Lifestyle

The race is on, as five teams embark on an epic and adrenaline-fuelled adventure.

In Zimbabwe, Rom gets caught in a storm, re-enacts a film and makes beer in a bathtub.

Simon sets out amongst the volcanoes of Kamchatka and meets indigenous reindeer herders.

Young Brits abroad - pushing themselves, and hoping for the holiday of a lifetime.

Who will prove themselves worthy of an expansive piece of remote Alaskan land?

Simon Reeve begins his most ambitious journey yet - travelling the length of the Americas.

Two pals have an off-the-grid adventure across Rannoch Moor.

From the paradise islands of the Maldives to the front line of the war against piracy.

Everything you need to know about the coronavirus – explained in just one minute.

20 diners enjoy a slap-up meal – but must burn off every calorie they consume.

Michael Mosley investigates how much exercise you really need to do to be healthy.

From smelly discharge to spotty crotches, the doc gets people talking about their health.

They’re the UK’s most inspirational fitness instructors – with their own stories to tell.

Can Hayley get muscles and find out if it’s possible to look strong and sexy?

Nine people move in together to confront each other with their own truth about being big.

Before they can have surgery, they're going to have to sit through someone else's.

Nikki Fox discovers what’s really in takeaways, and what they are doing to our health.

Mariella Frostrup shares her own experience of the menopause and investigates what it is.

Michael Mosley examines new research that is transforming our understanding of fitness.

Cherry Healey investigates claims made by the beauty industry about their products.

Chris Bavin wants to know if he can keep meat in his diet and still stay healthy.

Fiona Phillips teams up with leading scientists to investigate healthy eating and drinking

Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat.

Dr Chris van Tulleken shows how we can all be healthier by eating smarter.