The BodyGuide App Will Help You Heal From Common Aches and Pains

Need Pain Relief? Try BodyGuide

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One of the most unfortunate parts of getting older is the pain your body feels every day. Even if you're in great shape and work out every day, you're still bound to feel muscle soreness and stiff joints. You can't stop aging, but you can provide yourself some relief with BodyGuide Pain Relief Exercises.

This clever app has earned a perfect 5-star rating on the App Store and 4.9 stars on the Google Play Store. With the app, you can create a customized rehab exercise program based on your pain symptoms, whether you're recovering from an injury or just dealing with typical age pain. It's all intuitive so you can just click on the area of your body that you're having trouble with, answer some questions, and get a custom program in less than two minutes. You'll have access to an unlimited number of programs across seven pain areas: neck, shoulder, upper/middle/lower back, hip, and knee. You can also customize your program with up to five difficulty levels for every movement.

Each of the exercise programs in BodyGuide is created by a team of qualified health professionals and comes with beautiful video tutorials to guide your step by step. That way, improving your health and relieving pain is easier than ever — no equipment or subscription fee required.

As you progress, you'll unlock relief, resolve, and resilience phases of your program to create meaningful improvement over time. You can save your favorite activities for quick access and browse through constantly educated pieces to upskill your body language and enjoy sustainable results.

Give yourself extended, sustainable pain relief for any part of your body. Normally $229, you can get a lifetime subscription to BodyGuide Pain Relief Exercises for 82% off at just $39.99 today.

Prices are subject to change.