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Anxiety
Here’s everything you need to know about moving from totally overwhelmed, to a cool, calm “I’ve got this.” You can get through anxiety.
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Eating Disorders
Eating disorders are physical and mental illnesses that cause people to severely alter their eating behaviors and related thoughts and emotions.
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Depression
Depression is no regular grade bad day. It’s an ongoing, incapacitating heaviness that lasts for hours, days, weeks, or even years. You are not alone. We’re here to support you.
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Suicide
Suicide is a leading cause of death. It’s also preventable. In U.S. alone, we have the ability to save nearly 45,000 lives every year.
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Self-Harm
We all need healthy ways to cope with the hard stuff. We’re here to help you find a healthy alternative to self-harm.
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