HEALTH 5 days ago Having trouble sleeping? It could be for this surprising reason, experts say What you eat can have an impact on your sleep. Two sleep experts shared foods that promote sleep, foods to avoid, and how to know if your dietary choices are keeping you up at night.
HEALTH 6 days ago 6 energy boosters to help beat the midday slump, from a nutrition expert Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.
HEALTH 6 days ago Drinking 100% orange juice is linked to surprising health benefits, study finds A study by Toronto Metropolitan University researched the effects of drinking 100% orange juice vs. sugar-sweetened orange beverages on appetite, food intake and glycemic response in adults.
HEALTH March 31 Health's weekend read includes Taylor Swift's impact amid brain surgery, seniors’ health struggles and more As you wind down your weekend, check out some of the top stories of the week in Health that you may have missed, or have been meaning to check out.
Holiday March 29 Top UK health official urges against eating whole Easter egg in 'one go' hit with backlash: 'Life too short' After a director for England's National Health Service warned about eating a whole chocolate Easter egg in "one go," doctors took to social media to tell people that, "life is too short" to not eat the whole egg.
HEALTH March 25 Intermittent fasting linked to higher risk of heart-related death in new study The weight-loss strategy known as time-restricted eating or intermittent fasting has been linked to a much higher risk of cardiovascular death, according to a new study. Here are details.
HEALTH March 15 Corned beef and cabbage on St. Patrick’s Day may serve up some nutritious benefits St. Patrick’s Day holiday menus often include corned beef and cabbage. Despite the calories and fat content, some nutritional experts say there may be some health benefits to this savory dish.
HEALTH March 8 To live longer, do these 5 things every day, says a brain health expert There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.
HEALTH March 5 Man dies after consuming too much vitamin D as experts warn of risks: 'Cascade of problems' Amid reports of a U.K. man's death from high amounts of vitamin D, two medical experts are warning about the dangers of excessive consumption through supplements.
HEALTH March 4 Weight-loss medications are not effective without ‘nutrition therapy,’ experts say People on weight-loss journeys should not rely solely on anti-obesity medications, according to a statement from the Academy of Nutrition and Dietetics.