Descript |
xvi, 335 pages illustrations 21 cm |
Contents |
Introduction: Kids : an instruction manual -- Part I: Time and attention. Undivided focus : what parents crave ; Loved and listened to : what kids need ; Organizing the job : a simple blueprint ; A guide to the quadrants -- Part II: Self-assessing. Where do you gravitate? : your quadrant scorecard ; Four time-management skills you must master -- Part III: Raising a human being : doing your P.A.R.T. Provide ; Arrange ; Relate ; Teach -- Part IV: Being a human being : fueling your S.E.L.F. Sleep ; Exercise ; Love ; Fun -- Part V: Life happens. When life throws you curveballs : moving, divorce, illness, job loss -- Afterword: Enjoy the ride. |
Summary |
Morgenstern views parenting as the ultimate time-management challenge-- and shares concrete ways for you to structure and spend true quality time with your kids. Finding a healthy balance between raising a human and being a human often feels impossible, but you can learn to harness your own strengths and weaknesses. She shows readers how to separate parenting responsibilities into actionable, manageable tasks; presents simple strategies for staying present and focused; and emphasizes that taking personal time is important to self-care. -- adapted from back cover. |
Subject |
Föräldraskap
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Tidsanvändning
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Familjer
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Uppfostran
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Parenting.
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Time management.
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FAMILY & RELATIONSHIPS -- Parenting -- General.
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ISBN |
9781627797436 (paperback) |
Class. |
Eh
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649/.1
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Qb
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